Enlightened Therapy Open honest fearless communication

About/ qualifications. Me 2

I provide a safe confidential space to allow you explore issues. I adhere to the BACP ethical framework at all times. I am empathic, warm and remain objective in order to help you understand how and why you relate the way you do. Together we can identify areas of challenge and support you to change to relate in a more successful way if this what you want to do.

I believe when we communicate in an open, honest, fearless way we can have more intimacy and harmony with all the people in our lives. I believe it would be a waste of a potentially mutually beneficial relationship just because communication is not effective. Equally I believe that not all relationships are meant to last forever. It may be that you discover that a relationship has run its course or you have suffered a bereavement, human or animal, and I will support you through this time.

I believe you know what is best for you! Together we can discuss your goals during our sessions, what it is you want to use our time together for. You may need a space to talk and be heard without judgement. We can explore your feelings, thoughts and behaviour. We can look at patterns of your behaviour, explore how they assist you, are they still assisting you and if and how you would like to change them.
At all times I believe you are in charge of your life. I can support you and together achieve your goals for therapy.

Professional Qualifications
BA (Hons) Degree Counselling- 2019
FDA Degree in Counselling-2018
Introduction to counselling - 2016
Transactional Analysis 101 - 2017
ASIST - 2017
Human Givens- Couples Therapy- a practical masterclass- 2020

Personal Approach

Transactional Analysis

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