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Relationship counselling and therapy in Swansea, Carmarthenshire, Gower & Swansea Valley

Relationship issues?
Need support during or after a relationship breakdown?
Would you like to improve the way you relate to yourself and others?
Does life feel like its getting on top of you?
Could you benefit from a place to take some time-out?
To be heard without judgement?
To explore your thoughts, feelings and behaviour?
Would you like to improve your relationship?

My name is Aimee and I am a practising qualified counsellor in Swansea. I am a member of the BACP and adhere to their ethical framework.I am committed to providing counselling in a safe and confidential space.
I specialise in relationships, your relationship to yourself as well as others.
I work with individuals, couples and all genders.

I am experienced in helping clients who are experiencing difficulties with :

Disconnection to self:

  • Anxiety
  • Depression
  • Stress

    Connection to others:

  • Intimate partner
  • Friends
  • Work place
  • Bereavement
  • Relationship breakdown/ loss
  • Pet bereavement

    During times of emotional distress I can support you in exploring your feelings. Helping you to understand what you are feeling and why. Together we can work towards you being the person you want to be, living the life you want to live with positive healthy relationships, with yourself as well as others!
    I can help you understand who you are, what you do and why you do it! We can identify patterns of your behaviour and ways of relating and discover are they still supporting you and could there be a different way that would benefit you.
    I can help you communicate better and create healthier, stronger relationships. I will support you in developing open, honest, fearless communication. These skills you can take with you to build great relationships!
    I provide couples counselling, where we can explore issues you are not satisfied with within your relationship. Explore what is important to both of you, as well as individuals, within the relationship. What are your needs and are you both equally getting these met. The strengths and the weaknesses in the relationship. How you would each like to improve areas of the relationship.
    I have experience in supporting people during and after treatment for cancer, their friends, families and carers.

    I offer a free initial 20 minute telephone consultation to discuss your needs

    I practice counselling in Gorseinon, within easy reach of Gower, Llanelli, Carmarthenshire, Swansea Valley and Swansea.

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